It is made from 2x4s 2x6s plywood and some iron pipe fittings.
Diy i beam pull up bar.
Supplies needed one 2 4 or other scrap wood one 1 inch x 36 inch galvanized pipe two 1 inch galvanized cap fittings tennis grip tape optional wood screws 1 1 2 inch spade drill bit power drill.
Just like in the previous step you attach the beam to the iron pin using the hex screws and ratchet wrench.
End of three fitness has gotcha covered.
Use the inch drill bit to drill all four holes.
Mark on your frame where the.
Black or yellow textured powder coating for durable lasting finish.
If you face your drywall with wood and anchor it well up the wall it will provide a solid base for making a diy pull up bar at home.
I beam pull up bar features.
Easily attaches to i beams from 3 5 to 10.
I was very carful to make sure that the structure was securely fastened to the wall to avoid injury.
3 different grip positions.
Jury rigger s diy gym.
Made in the usa.
Want to know how to setup a diy pull up bar in 10 minutes or less.
Steps hold one ceiling fan hanger against one side of your door frame at the desired height.
Screw the ceiling fan hangers into the door frame.
When we moved into our new house i was itching to start using the garage gym right away but i didn t want to take the.
Only do this if you know how to embed beefy drywall anchors.
You will need two short pieces to cross the beam two tees a longer piece for the main pull up area two short pieces for the horns that go past and two caps for those ends.
Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall.
Premium black foam grips.
500 lb weight limit.
Knock the second iron pin in the ground whit a distance of 80 cm from the first beam if you have a longer pipe you can place the second iron pin from a longer distance.
How to make a pull up bar.
Make a chin up bar for your garage with some blocks of plywood.
Thick grip diameter 1 33 for the perfect grip.
Body weight training starts with being able to pull your own weight.
When emily william and i first made the trek to from texas to florida i of course had to disassemble the diy power rack for the move.
You should now have two holes on either side of your door frame.
